FAQ
Welcome to Zen2Fit’s FAQ page! Here, you’ll find answers to commonly asked questions about our fitness and mindfulness programs and app features.
Zen2Fit is a holistic fitness application that helps you create and maintain healthy living habits. We combine various forms of exercise, meditation sessions, and tailored workouts to support your journey toward physical and mental well-being. Whether you aim to lose weight, gain muscle, or simply improve overall fitness, we provide comprehensive support to enhance both physical and mental health
Available as both an iOS app and a web platform, Zen2Fit offers personalized programs tailored to all fitness levels and goals.
Zen2Fit is designed for anyone looking to improve their fitness and mindfulness, whether you’re a beginner or an experienced user.
We offer a variety of workout options, including core-specific programs, YIN Yoga, Vinyasa and Ashtanga Yoga Flows, Pilates, Low Impact Strength, HIIT, and Tabata workouts, all suitable for different fitness levels.
Our mindfulness programs combine guided meditation, hypnosis sessions for creating and maintaining healthy living habits, and a unique Sounds & Frequency program that incorporates Alpha, Theta, and Beta waves, scientifically proven to facilitate focus, learning, and relaxation.
We provide all the tools you need for your holistic wellness journey.
You can access Zen2Fit through our iOS app or directly via our website. Simply register, create an account to get started. You can watch an onboarding video here.
With one account you can use iOS and Web app.
Yes, Zen2Fit offers beginner, intermediate, and advanced-level workouts, marked on cards as low, medium and high intensity leves. You can choose a program that matches your experience and fitness level.
Yes, Zen2Fit offers a free version with limited features. To unlock all content and personalized plans, you can subscribe to our Essential- or Custom (Personalized) membership.
We offer two paid subscriptions to suit your wellness needs:
Essential Subscription: Provides full access to all Zen2Fit app content, including guided workouts and meditations.
Custom Subscription: Offers full access to Zen2Fit’s personalized features, tailored for users seeking holistic wellness through customized tools and plans. This includes assessments and reassessments every 4 weeks, a Progress page to track your progress, and friendly competition (available on iOS) to compete with peers and collect rewards.
Both our Essential and Custom Subscription plans sync seamlessly with Apple Watch and the Health App. Additionally, the Custom Plan provides a traffic light feature for your heart rate during workouts, guiding you to maintain your Target Heart Rate for optimal results.
Of course, all paid plans include a 14-day free trial, with the subscription beginning after the trial period ends and the first invoice is issued.
We offer both monthly, quarterly and annual subscriptions. Subscribing annually gives you a around 40% discount compared to monthly billing.
Yes, if you’re interested in a specific program, you can purchase it individually. Once bought, it’s yours to keep and use forever.
You can cancel your subscription at any time through your app store or the Zen2Fit website under your account settings.
If you have any questions or need assistance, please reach out to us via email at support@zen2fit.com or use the contact form on our website.
For any technical issues, please reach out to us via email at support@zen2fit.com or use the contact form on our website.
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Take the first step towards a healthier, happier you with Zen2Fit. Start your journey today!
