How It Works
Discover fitness and mindfulness programs crafted just for you, adapting to your preferences and goals for a truly personalized experience.
Personalized Questionnaire
Thank you for choosing the Custom subscription on the Zen2Fit platform.
Zen2Fit offers different subscription models, including the Essential option with predefined programs. The Custom subscription is designed for those who want a fully individualized approach and a plan created exclusively around their specific needs.
Your transformation journey is personal and unique. Each individual starts from a different point — with different fitness levels, habits, energy, and goals. That is why Zen2Fit begins with a personalized assessment to better understand your current condition.
After registration, on your homepage, you will first need to complete a more detailed questionnaire covering physical assessments, activity level, body composition (with the option to upload photos), and your wellbeing goals. Once you complete this step, a shorter questionnaire focused on the mindfulness segment will also be available on the same homepage.
Please take a few minutes to answer the questions carefully.
The more precise your responses, the more personalized and effective your program will be.
This is your individual wellbeing journey, and we are here to guide you every step of the way.